*** HSA and FSA accepted! Check with your provider to ensure you can use this perk for Nutritional Therapy services

*** HSA and FSA accepted! Check with your provider to ensure you can use this perk for Nutritional Therapy services

POV: Itโ€™s 2025 andโ€ฆ Youโ€™re ready to listen to your symptoms, understand the WHY behind them, and put in the work to take back your health and prevent a lifetime of poor health.

Youโ€™re done with the โ€œyour labs look normalโ€ narrative when know you can feel better than you do.

Youโ€™re ready to beat the bloat, poop daily, enjoy food freedom, squash period problems, age vibrantly andโ€ฆ FEEL LIKE YOURSELF (FLY) AGAIN.

Listen, I know how you feel because I was thereโ€ฆ for over 20 years. Nutritional Therapy changed the trajectory of my entire life (not to be dramatic) 6 years ago and Iโ€™ve now helped over 400 clients experience true healing and freedom from their symptoms too.

HEREโ€™S MY STORY: Hi, Iโ€™m Autumn and for most of my adult life, I thought feeling uncomfortable after eating was part of the process, thought hormonal birth control was โ€œthe fixโ€ for my period problems, and thought brain fog and fatigue were just part of being human. For 2 decades, I wasโ€ฆ

  • bloated and gassy after every meal

  • rushing to the bathroom after meals or needing to know where the nearest bathroom was, just in case

  • sensitive to a long list of foods (all signs pointing to undiagnosed SIBO and leaky gut!)

  • exhausted no matter how much I slept

  • a hangry beast

  • bandaid-ing my debilitating period pain with synthetic hormones

Then, the heartburn started around the time my grandmother was passing away from stomach cancer and I knew something had to change so I didnโ€™t end up down that road.

I wasnโ€™t buying โ€œeverything looks normal, youโ€™re young and healthyโ€ anymore! The virgo in me knew there had to be another way. A TRUE FIX.

I went back to school to become a Nutritional Therapy Practitioner, kicked most of my symptoms to the curb, and it CHANGED MY LIFE. Now, I get to help others take back their health too and I feel like Iโ€™m living a dream.

Functional Nutritional Therapy Practitioner (FNTP), Restorative Wellness Practitioner (RWP), HTMA Practitioner

แกฃ๐ญฉAutumn

Donโ€™t just take my word for it, read what my clients are saying:

1:1 Programs

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1:1 Programs *

4 Month Jump Start

Learn and master the most impactful ways to support your body foundationally through digestion, blood sugar balance, a whole food diet, proper hydration, healthy fats, sleep, detox and minerals  

Includes:

  • Two functional tests: GI MAP stool test and Hair Tissue Mineral Analysis (HTMA)

  • *NEW* all 1:1 programs now include 1 Month of a Continuous Glucose Monitor ($100 value) + blood sugar guidance and support

  • 300+ symptom assessment analysis, in-depth review of your health history and bio-individual nutrient deficiencies, food and mood journal analysis + recommendations, and a clear action plan to tackle your health concerns during our time together

  • Educational guides, handouts and other materials centered around the 6 foundations of health with tips and tricks for heightening your unique bodyโ€™s innate ability to run optimally โ€” tools you can utilize long after we wrap up!

  • Messaging support through secure client portal

  • Therapeutic, professional-grade supplements at 15% off retail

  • The opportunity to improve your quality of life, for the rest of your life, along with more self confidence, freedom from symptoms and certain medications that have had you handcuffed for years, increased libido (meow) and more

  • (1) 60 min onboarding call 

  • (5) 30 min follow up calls

INVESTMENT: Payment plans as low as $400 per month or One payment of $2,400 (save $100)

6 Month Deep Dive - the best value, most popular and biggest impact, by far! 

  • All of the above + 2 more 30 min calls (7 total), 2 more months of support and 1 more functional test

  • Three functional tests: GI MAP stool test, Hair Tissue Mineral Analysis (HTMA) and either the DUTCH Complete Hormone test or Total Tox Burden test

  • (1) 60 min onboarding call 

  • (5) 30 min follow up calls

INVESTMENT (DUTCH): Payment plans as low as $445 per month or One payment of $3,470 (save $100)

INVESTMENT (Total Tox): Payment plans as low as $465 per month or One payment of $3,590 (save $100)

Client Testimonials

  • Autumn has been a guiding light on my healing journey, especially as I navigated through the challenges of panic attacks and severe stomach pain. Thanks to Autumn, I've experienced transformative changes in my energy levels, mood, and overall vitality. wholeheartedly recommend her to anyone seeking a knowledgeable and caring practitioner.

    Erin

  • I feel better than ever and truly did not think it was possible to feel this good. I am beyond thankful and grateful!!! You should never feel guilty about investing in yourself and personal wellness when that is our biggest asset in life. I cannot say enough great thingsโ€ฆ Autumn truly changed my life!

    Lauren

  • Fast forward to now, I am off the PPIs, thriving, and my blood pressure also went down! My body feels like a new person, but I also have a new arsenal of knowledge to deal with different things. It was actually a lot easier than I thought it would be, and the best money I have ever spent.

    Amanda

  • To say working with Autumn has been life changing is an understatement. I originally reached out to her because I was struggling with acid reflux but quickly realized she was going to help me with so much more. I was also struggling with lack of motivation, fatigue, bloating, stomach pain, etc. Within the first couple of months I could feel a difference with not only my reflux but all my symptoms. Autumn is a true gem and is SO knowledgeable.

    Alyssa

  • With in a couple weeks of working with Autumn my anxiety went from a 7 or 8 to a 2 and my PMDD went away. I have learned so many things that have done WONDERS for my gut, my blood sugar and overall mental health. ย I'm excited to keep using all of my new tools for the rest of my life.

    Alexis

  • After finding Autumn on instagram I decided to stop trying to treat my acne with expensive chemical peels and my bloating by DIYing my health. After our first initial call I felt so excited and supported working with Autumn. She has an amazing relaxed and non-judgmental vibe about her. She is all about education and empowerment when it comes to food and nourishing your body.

    Ashley

HOLISTIC โ€ข FUNCTIONAL โ€ข ROOT CAUSE โ€ข WELLNESS

Crusading Wellness

Healโ€ข thy self

Frequently Asked Questions

  • I am unable to accept insurance, but many HSA and FSA plans will allow you to use your funds for my services. Please check with your provider

  • Yes! You can add on additional tests at cost while you are enrolled in a program

  • Not typically! I lean more into supporting your body with nutrient dense, whole, therapeutic foods. I have never incorporated the low FODMAP diet in my practice

    At times, we may have to remove certain foods for a short period of time to help facilitate faster healing

  • I can, but I have never had to. The GI MAP has markers that can give us direction on SIBO + we will always take your symptoms into consideration when putting together your protocol

  • I offer payment plans for all of my programs

    Signing up for an Advance Care card is another great option:

    https://advancecarecard.com/

  • Therapeutic supplements are not included but are available at a 15% discount

    GI MAP protocol supplements range $200-350 per month for 90 days

On the gram